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Heart Disease the World's #1 Killer: Spot the Silent Symptoms before it's too late
Heart Disease is the number #1 killer worldwide. It used to be a disease of the elderly population, affecting people 65 and older. Not anymore. Hea...
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The Hidden Scam Behind Nutrition Labels: What You’re Not Being Told
Ever wondered if the numbers on your favorite snack’s nutrition label truly represent what you’re eating? The scam behind nutrition labels is outri...
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Is Einkorn Good for Gluten Sensitivity? What the Science Really Says
With the rise of non-celiac gluten sensitivity, a lot of individuals are now looking for gentler alternatives to modern wheat. Einkorn, one of the ...
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The Kidney Stone Diet Disaster: Which Popular Diet is causing Kidney Stones & Kidney Disease
Many naturopaths, doctors, and nutritionists promote a low carb, high protein diet for weight loss and for overall health. They couldn't be more wr...
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Are you Chronically Stressed? Cortisol Can Damage almost Every Organ in Your Body
Are you chronically stressed?Well I know I am, and to be honest it's hard for me to control what with the constant stresses of daily life. It feels...
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The Silent Triggers: 3 Root Causes of Depression You Might Be Overlooking
If you struggle with depression, stress, or anxiety, this article is for you.We will be delving into 3 Largely Unknown contributing factors for dep...
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Einkorn vs Modern Wheat — Why This Ancient Grain Matters for Gut Health
Contemporary wheat is being bred for yield and not for your gut. Due to the decades of hybridization, this procedure has created complex gluten pro...
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Three Habits that will Boost your Mental Health and Transform Your Life
How much time do we spend on our phones?This question leads us to health habit #11) Restrict Phone Usage We are all phone addicts.The average Ameri...
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3 Common Preservatives To avoid At All Costs
Preservatives include a wide variety of compounds that help slow or prevent bacterial growth in a wide range of foods. ...
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Vegan Einkorn Pancakes
If you’re seeking a clean, nourishing way to fuel your morning, these vegan einkorn pancakes are a health-forward choice worth making. Einkorn, an ...
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