Food Allergies? Seasonal Allergies? Chemical Sensitivities? Try these Strategies
May 13, 2026
1) Try N.A.E.T.What is N.A.E.T?
NAET (Nambudripad's Allergy Elimination Techniques) is a non-invasive, drug-free alternative medicine method designed to eliminate allergies and food sensitivities. Developed by Dr. Devi Nambudripad in 1983, it combines techniques from chiropractic, acupuncture, kinesiology, and nutrition to rebalance the body's energy and "reprogram" the brain to stop reacting to harmless substances. How it Works: NAET uses muscle testing (kinesiology) to identify sensitivities and treats them by stimulating specific acupressure points along the spine while the patient is exposed to the allergen.After eating out at a friend's house a few times for holiday gatherings, (I never eat out, but over Passover I ate a few foods that really triggered my body)- my eczema flared up, my food allergies flared up, my body went into flight or flight mode. A few sessions of N.A.E.T really helped to calm down the body, and reduce the panic, my food allergies are calming down, my eczema is improving, and my chemical sensitivities are improving. The second thing I tried was the Kidney and Liver Cleanse (see step 2)
2) Kidney and Liver Cleanse
Why do we need to cleanse the Liver in the case of allergies?
The kidneys and liver are the bodies master detoxifiers.
The liver removes waste and toxins (including mycotoxins) from the blood and breaks down poisonous substances.
The kidneys control the body's fluid balance, and regulate the balance of electrolytes. They also remove waste products from the body though the urine, remove drugs from the body, among other things.
If the liver and kidneys are not functioning optimally or become impaired due to toxic buildup or toxic overload, they will no longer be able to remove toxins and waste from the body. These toxins will circulate throughout the body, triggering inflammation and resulting in damage to other organs. This can lead to chronic fatigue, leaky gut, digestive illness, skin problems such as eczema, migraines, autoimmune diseases, obesity and more serious health problems such as organ failure, kidney stones, and even cancer.
For this reason, the kidneys and liver must be cleansed periodically. When the liver is clean it can properly remove toxins, reducing our chemical sensitivities, reducing our food allergies, etc...
As I am cleansing my liver with the Kidney and Liver Rejuvenation based on ancient Japanese medicine, I am noticing all my chemical and seasonal allergies are so much better. My dust allergies are way down. Not only that but my skin is so much less puffy, when my eczema is flaring up, my skin gets red puffy and uncomfortable, that it gone. And not only that but my hyperpigmentation associated with my eczema (my skin darkens, turned purplish/grey), right now my skin is so much lighter. After starting on the kidney and liver cleanse, I am definitely experiencing HUGE (not small) changes. I take 2 pills per day.
To learn more about the Kidney and Liver Rejuvenate Cleanse click here
3) Food Allergies? Try our Einkorn Sourdough Bread
The Einkorn bread at Joseph's Organic Bakery is truly the king of all bread.
Baked with love, this bread is healing my gut, period.
Even if you falter and make diet mistakes, this bread will restore the gut.
Other breads trigger my food sensitivities, this bread is very different.
It's one of the only carb foods that I can eat consistently without my body reacting, and that nourishes my body throughout the day.
I am so grateful for this bread, I don't know what I would do without it.
To learn more about the Superfood Einkorn Sourdough Bread click here.
