Health Blog
Jun 9, 2026
The Low Insulin Diet: The Diet that trumps all other Diets for Diabetes
High Insulin is not the same as high blood sugar.
High Insulin foods fuel fat storage,...
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May 18, 2026
Best Foods for Digestion & Gut Health: Plus Quick Tips on how to Eat them the right Way
✔️Ginger Strips before Meals
Eating ginger this way before meals helps with digestion....
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May 13, 2026
Food Allergies? Seasonal Allergies? Chemical Sensitivities? Try these Strategies
1) Try N.A.E.T.What is N.A.E.T?
NAET (Nambudripad's Allergy Elimination Techniques) i...
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May 1, 2026
The bold truth about Wine: Why Sulfites are added to most Wines
Conventional commercial winemaking is the dominant, high-intervention method produci...
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Apr 27, 2026
Is Candida Secretly Sabotaging your Health? Top 7 Herbal Supplements for Candida Overgrowth
Discover 7 herbal supplements for candida, plus diet and lifestyle tips to reduce cravings, support gut balance, and build a sustainable routine for lasting relief.
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Apr 27, 2026
Top 6 Foods for Skin Health and Anti-Aging Glow
Did you know that our skin replaces itself every 45 days?
...
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Apr 24, 2026
Could Your Prostate Be Sending You Warning Signals?
As men age, prostate problems may begin to emerge such as prostate enlargement, pelvic pain, Prostatiti...
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Mar 20, 2026
How feelings of Suppression and Anger Can make you really sick & what to do to fix it
by Miriam Meir
Bottled up feelings of suppression, anger, and resentment can make us s...
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Mar 18, 2026
How to slim fast with this surprising nutrient
Losing weight or just taking off those few extra pounds around your waist does way m...
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Mar 13, 2026
Are you constantly catching the flu or any virus that comes your way? Nutrient deficiencies can cause infections
Did you notice that some people never get sick and others are constantly catching every bug that comes th...
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Feb 23, 2026
My anti-aging secrets: Why I look 10 years younger than I am
Whenever I tell people my age, they always look shocked and exclaim "What! I would never have guessed." It doesn't happen occasionally; it happens every time I reveal my age. Thank G-d, I look younger now in my early 40s then I did in my mid 30s.
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Feb 23, 2026
Ozempic Linked to Aging Skin and Muscle Loss: Discover 10 Proven Effective Weight Loss Strategies without the risks
Ozempic and other weight loss drugs like Wegovy put you at risk for gastroparesis, thyroid cancer, pancreatitis, kidney disease, retinopathy, and suicidal thoughts.
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