Total Gut Transformation Diet Plan Platinum - for Constipation Bloating 30 Day
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Do you have IBS, Stomach pain, Bloating Constipation, GERD?
Different symptoms with one common denominator---- a compromised digestive system.
When the digestive system is not functioning properly, many symptoms can arise, including:
-
Bloating
-
Stomach Pain
-
Constipation
-
Loose Stomach
-
Brain Fog
Several factors may be contributing to digestive problems, but bad diet is by far the most common cause.
To find out more about our Gut Transformation Diet plan
Click here to Book a FREE 5 minute Consultation
Why the Western Diet is the Root of all Digestive Issues
Eating highly refined processed foods filled with sugars, trans fats, oils, bad salts, and other hard-to-digest foods like animal proteins such as meats, fish, dairy, etc... stresses the digestive system leading to a myriad of health issues.
What you eat matters!
When toxic foods are consumed on a daily basis, it leads to:
*Gut bacteria imbalance- due to antibiotics usage and the conventional western diet, gut flora gets highly impacted and thrown off balance. When we consume a lot of sugar and highly processed foods that usually feed the bad bacteria in the gut, the good healthy bacteria isn’t in an environment where it can survive and thrive. but vegetables , grains, whole foods etc.
*Lack of Digestive enzymes- Not enough digestive enzymes are being produced, which leads to food being improperly broken down, leading to GERD, bloating and more.
*Lower Nutrient intake- as your body struggles to break down food, you’re also not going to be absorbing all the necessary nutrients you need , which could lead to all sorts of nutrient and mineral deficiencies
The Solution: Finding the right diet
The only way to fix the core issue is by changing course and taking on a plant based diet packed with gut supportive superfoods.
A study back in Early 2025 published in Nature of Microbiology followed over 21,000 participants across the United States and UK and compared those who followed a plant based vegan diet vs ones who consumed an omnivorous diet. Results showed that those who followed a plant based vegan diet had less inflammation , and had a healthier microbial count in their gut.
Studies show that leading a plant based, vegan diet lowered the risk of UC by 8% and crohns by %. And that meat consumption was linked to increase risk of IBS.
Other Studies show that leading a plant-based vegan diet lowered the risk of Ulcerative Colitis by 8%. And that meat consumption was linked to an increased risk of IBS.
The problem most people face, once they start on their digestive healing journey, is:
• Where do I begin?
• What can I eat?
At Joseph's Organic Bakery, we have helped hundreds of customers reclaim their digestive health, by guiding them step by step on what to eat and how to eat to get to the point of being able to lead a pain-free life.
Here is what some of our customers have to say:
Testimonials:
"I had digestive issues. Indigestion. the runs anytime I ate many foods. The whole wheat was worse than the regular breads. Since I started Josephs Ancient bread especially the Kamut ancient grain, I have have regular digestion. No runs no constipation. Sugar levels have stabilized. More energy. less cravings. 1/2 loaf per meal I usually eat. Caring and knowledgeable staff. Feels like I am eating REAL Food" Shaya
"The digestive support pack works! It optimizes nutrient absorption, reduces bloating and gas." Doogan
Our Gut Transformation Diet Plan:
This Digestive Pack comes with 6 probiotic superfoods, medicinal waters, and teas. These fermented superfoods are real food-based probiotics that nourish and heal the gut. They can be used as a digestive aid with meals, to heal stomach conditions, and to lose belly bloat and fat.
For thousands of years, people utilized the power of fermented foods every day. Especially in harsh climates where fresh fruits and vegetables were scarce, cultures came to rely on fermented food to enable proper digestion, to enhance nutrient absorption, and for vitamin C.
Probiotic pills that come in a bottle are just not effective. Our bodies recognize and utilize real food.
These Fermented superfoods contain many probiotic strains, plus fiber and nutrients that nourish the good bacteria you already have.
Included in this pack is our Umeboshi plums and our homemade Raw fermented Sauerkraut, Cistus Tea, Olive Leaf Tea, one Einkorn Sourdough Bread, and one Kamut Sourdough Bread
What Our Diet plan offers:
Our diet plan packs set you up for up to 30 days, depending on the plan you purchase. So, when you start, you’ll have all the gut rejuvenating foods you need!
Our Digestive Pack(s) includes our exclusive:
Japanese Umeboshi Fermented Plums - naturally rich with powerful probiotics that will repopulate good bacteria in the gut which is linked to bloating, pain and inflammation. Its also rich in fiber to promote regularity and healthy elimination. We source our premium quality umeboshi from Japan to ensure
Raw Homemade Sauerkraut - is a probiotic powerhouse, rich in live probiotics and digestive enzymes that help support digestion, improve nutrient absorption, and restore beneficial gut bacteria. Unlike most store-bought sauerkraut, ours is never heated or pasteurized, preserving the beneficial, gut healing enzymes and live cultures. We use the traditional fermentation method. Our Premium Platinum Pack includes both Purple and Green Sauerkraut.
Olive leaf Tea- olive leaf tea is a potent anti-viral anti-microbial and anti-parasitic. Many people with Digestive Illness suffer from parasites and pathogenic bacterial overgrowth in the gut. Olive Leaf helps to get rid of parasites and restore microbial balance in the colon.
Benefits of Olive Leaf Tea:
• Supports immune function
• Assists in maintaining balanced blood sugar
• Aids digestion and provides gentle detox support
Cistus Tea- Cistus tea or Cistus incanus tea is one of the most ancient teas, brewed for centuries in the Mediterranean regions. It was prized for its medicinal properties.
The cistus plant is rich in protective anti-aging antioxidants and can fight against bacterial, viral, and fungal infections. It helps to lower inflammation and battles pathogenic bacteria.
The Breads:
Einkorn Sourdough Bread- Rich in probiotics, our fermentation process supports probiotic growth, contributing to gut repair.
Kamut Sourdough Bread- Kamut is an ancient grain very low in gluten. It is hypoallergenic - compatible with sensitive stomachs.
We grind our flour in house, to ensure every Einkorn bread we bake contains optimal nutrients, enzymes, and fiber.
We only use 3 ingredients, no bromides, preservatives or sugars are added to our bread, to ensure the easiest digestion.
(Optional Add On- If you suffer from loose stool consider our IBS Tea. For Constipation consider our Gut Rejuvenation Tea.)
Included in this Digestive Pack:
1 16oz Jar Purple Fermented Sauerkraut $44.95
1 16oz Jar Green Fermented Sauerkraut $44.95
2 8oz jar Umeboshi Plums $34.95 $70 total
1 Olive Leaf Tea Box (30 day supply) $55
2 Cistus Tea Box (30 day supply) $55 each $110 Total
6 Einkorn Sourdough Bread $22.95 each $138 total
4 Kamut Sourdough Bread $19.95 $80 total
15 Digestive Waters $10 each $150 total
1 Ancient Olive Oil $60 each
1 Purple Sea Moss- Supports Digestive Health & rebuilds the Gut Lining $50 each
$25 Discounted Shipping Included
To find out more about our Gut Transformation Diet plan
Click here to Book a FREE 5 minute Consultation
Do you have IBS, Stomach pain, Bloating Constipation, GERD?
Different symptoms with one common denominator---- a compromised digestive system.
When the digestive system is not functioning properly, many symptoms can arise, including:
-
Bloating
-
Stomach Pain
-
Constipation
-
Loose Stomach
-
Brain Fog
Several factors may be contributing to digestive problems, but bad diet is by far the most common cause.
To find out more about our Gut Transformation Diet plan
Click here to Book a FREE 5 minute Consultation
Why the Western Diet is the Root of all Digestive Issues
Eating highly refined processed foods filled with sugars, trans fats, oils, bad salts, and other hard-to-digest foods like animal proteins such as meats, fish, dairy, etc... stresses the digestive system leading to a myriad of health issues.
What you eat matters!
When toxic foods are consumed on a daily basis, it leads to:
*Gut bacteria imbalance- due to antibiotics usage and the conventional western diet, gut flora gets highly impacted and thrown off balance. When we consume a lot of sugar and highly processed foods that usually feed the bad bacteria in the gut, the good healthy bacteria isn’t in an environment where it can survive and thrive. but vegetables , grains, whole foods etc.
*Lack of Digestive enzymes- Not enough digestive enzymes are being produced, which leads to food being improperly broken down, leading to GERD, bloating and more.
*Lower Nutrient intake- as your body struggles to break down food, you’re also not going to be absorbing all the necessary nutrients you need , which could lead to all sorts of nutrient and mineral deficiencies
The Solution: Finding the right diet
The only way to fix the core issue is by changing course and taking on a plant based diet packed with gut supportive superfoods.
A study back in Early 2025 published in Nature of Microbiology followed over 21,000 participants across the United States and UK and compared those who followed a plant based vegan diet vs ones who consumed an omnivorous diet. Results showed that those who followed a plant based vegan diet had less inflammation , and had a healthier microbial count in their gut.
Studies show that leading a plant based, vegan diet lowered the risk of UC by 8% and crohns by %. And that meat consumption was linked to increase risk of IBS.
Other Studies show that leading a plant-based vegan diet lowered the risk of Ulcerative Colitis by 8%. And that meat consumption was linked to an increased risk of IBS.
The problem most people face, once they start on their digestive healing journey, is:
• Where do I begin?
• What can I eat?
At Joseph's Organic Bakery, we have helped hundreds of customers reclaim their digestive health, by guiding them step by step on what to eat and how to eat to get to the point of being able to lead a pain-free life.
Here is what some of our customers have to say:
Testimonials:
"I had digestive issues. Indigestion. the runs anytime I ate many foods. The whole wheat was worse than the regular breads. Since I started Josephs Ancient bread especially the Kamut ancient grain, I have have regular digestion. No runs no constipation. Sugar levels have stabilized. More energy. less cravings. 1/2 loaf per meal I usually eat. Caring and knowledgeable staff. Feels like I am eating REAL Food" Shaya
"The digestive support pack works! It optimizes nutrient absorption, reduces bloating and gas." Doogan
Our Gut Transformation Diet Plan:
This Digestive Pack comes with 6 probiotic superfoods, medicinal waters, and teas. These fermented superfoods are real food-based probiotics that nourish and heal the gut. They can be used as a digestive aid with meals, to heal stomach conditions, and to lose belly bloat and fat.
For thousands of years, people utilized the power of fermented foods every day. Especially in harsh climates where fresh fruits and vegetables were scarce, cultures came to rely on fermented food to enable proper digestion, to enhance nutrient absorption, and for vitamin C.
Probiotic pills that come in a bottle are just not effective. Our bodies recognize and utilize real food.
These Fermented superfoods contain many probiotic strains, plus fiber and nutrients that nourish the good bacteria you already have.
Included in this pack is our Umeboshi plums and our homemade Raw fermented Sauerkraut, Cistus Tea, Olive Leaf Tea, one Einkorn Sourdough Bread, and one Kamut Sourdough Bread
What Our Diet plan offers:
Our diet plan packs set you up for up to 30 days, depending on the plan you purchase. So, when you start, you’ll have all the gut rejuvenating foods you need!
Our Digestive Pack(s) includes our exclusive:
Japanese Umeboshi Fermented Plums - naturally rich with powerful probiotics that will repopulate good bacteria in the gut which is linked to bloating, pain and inflammation. Its also rich in fiber to promote regularity and healthy elimination. We source our premium quality umeboshi from Japan to ensure
Raw Homemade Sauerkraut - is a probiotic powerhouse, rich in live probiotics and digestive enzymes that help support digestion, improve nutrient absorption, and restore beneficial gut bacteria. Unlike most store-bought sauerkraut, ours is never heated or pasteurized, preserving the beneficial, gut healing enzymes and live cultures. We use the traditional fermentation method. Our Premium Platinum Pack includes both Purple and Green Sauerkraut.
Olive leaf Tea- olive leaf tea is a potent anti-viral anti-microbial and anti-parasitic. Many people with Digestive Illness suffer from parasites and pathogenic bacterial overgrowth in the gut. Olive Leaf helps to get rid of parasites and restore microbial balance in the colon.
Benefits of Olive Leaf Tea:
• Supports immune function
• Assists in maintaining balanced blood sugar
• Aids digestion and provides gentle detox support
Cistus Tea- Cistus tea or Cistus incanus tea is one of the most ancient teas, brewed for centuries in the Mediterranean regions. It was prized for its medicinal properties.
The cistus plant is rich in protective anti-aging antioxidants and can fight against bacterial, viral, and fungal infections. It helps to lower inflammation and battles pathogenic bacteria.
The Breads:
Einkorn Sourdough Bread- Rich in probiotics, our fermentation process supports probiotic growth, contributing to gut repair.
Kamut Sourdough Bread- Kamut is an ancient grain very low in gluten. It is hypoallergenic - compatible with sensitive stomachs.
We grind our flour in house, to ensure every Einkorn bread we bake contains optimal nutrients, enzymes, and fiber.
We only use 3 ingredients, no bromides, preservatives or sugars are added to our bread, to ensure the easiest digestion.
(Optional Add On- If you suffer from loose stool consider our IBS Tea. For Constipation consider our Gut Rejuvenation Tea.)
Included in this Digestive Pack:
1 16oz Jar Purple Fermented Sauerkraut $44.95
1 16oz Jar Green Fermented Sauerkraut $44.95
2 8oz jar Umeboshi Plums $34.95 $70 total
1 Olive Leaf Tea Box (30 day supply) $55
2 Cistus Tea Box (30 day supply) $55 each $110 Total
6 Einkorn Sourdough Bread $22.95 each $138 total
4 Kamut Sourdough Bread $19.95 $80 total
15 Digestive Waters $10 each $150 total
1 Ancient Olive Oil $60 each
1 Purple Sea Moss- Supports Digestive Health & rebuilds the Gut Lining $50 each
$25 Discounted Shipping Included
To find out more about our Gut Transformation Diet plan
Click here to Book a FREE 5 minute Consultation
Do you have IBS, Stomach pain, Bloating Constipation, GERD?
Different symptoms with one common denominator---- a compromised digestive system.
When the digestive system is not functioning properly, many symptoms can arise, including:
-
Bloating
-
Stomach Pain
-
Constipation
-
Loose Stomach
-
Brain Fog
Several factors may be contributing to digestive problems, but bad diet is by far the most common cause.
To find out more about our Gut Transformation Diet plan
Click here to Book a FREE 5 minute Consultation
Why the Western Diet is the Root of all Digestive Issues
Eating highly refined processed foods filled with sugars, trans fats, oils, bad salts, and other hard-to-digest foods like animal proteins such as meats, fish, dairy, etc... stresses the digestive system leading to a myriad of health issues.
What you eat matters!
When toxic foods are consumed on a daily basis, it leads to:
*Gut bacteria imbalance- due to antibiotics usage and the conventional western diet, gut flora gets highly impacted and thrown off balance. When we consume a lot of sugar and highly processed foods that usually feed the bad bacteria in the gut, the good healthy bacteria isn’t in an environment where it can survive and thrive. but vegetables , grains, whole foods etc.
*Lack of Digestive enzymes- Not enough digestive enzymes are being produced, which leads to food being improperly broken down, leading to GERD, bloating and more.
*Lower Nutrient intake- as your body struggles to break down food, you’re also not going to be absorbing all the necessary nutrients you need , which could lead to all sorts of nutrient and mineral deficiencies
The Solution: Finding the right diet
The only way to fix the core issue is by changing course and taking on a plant based diet packed with gut supportive superfoods.
A study back in Early 2025 published in Nature of Microbiology followed over 21,000 participants across the United States and UK and compared those who followed a plant based vegan diet vs ones who consumed an omnivorous diet. Results showed that those who followed a plant based vegan diet had less inflammation , and had a healthier microbial count in their gut.
Studies show that leading a plant based, vegan diet lowered the risk of UC by 8% and crohns by %. And that meat consumption was linked to increase risk of IBS.
Other Studies show that leading a plant-based vegan diet lowered the risk of Ulcerative Colitis by 8%. And that meat consumption was linked to an increased risk of IBS.
The problem most people face, once they start on their digestive healing journey, is:
• Where do I begin?
• What can I eat?
At Joseph's Organic Bakery, we have helped hundreds of customers reclaim their digestive health, by guiding them step by step on what to eat and how to eat to get to the point of being able to lead a pain-free life.
Here is what some of our customers have to say:
Testimonials:
"I had digestive issues. Indigestion. the runs anytime I ate many foods. The whole wheat was worse than the regular breads. Since I started Josephs Ancient bread especially the Kamut ancient grain, I have have regular digestion. No runs no constipation. Sugar levels have stabilized. More energy. less cravings. 1/2 loaf per meal I usually eat. Caring and knowledgeable staff. Feels like I am eating REAL Food" Shaya
"The digestive support pack works! It optimizes nutrient absorption, reduces bloating and gas." Doogan
Our Gut Transformation Diet Plan:
This Digestive Pack comes with 6 probiotic superfoods, medicinal waters, and teas. These fermented superfoods are real food-based probiotics that nourish and heal the gut. They can be used as a digestive aid with meals, to heal stomach conditions, and to lose belly bloat and fat.
For thousands of years, people utilized the power of fermented foods every day. Especially in harsh climates where fresh fruits and vegetables were scarce, cultures came to rely on fermented food to enable proper digestion, to enhance nutrient absorption, and for vitamin C.
Probiotic pills that come in a bottle are just not effective. Our bodies recognize and utilize real food.
These Fermented superfoods contain many probiotic strains, plus fiber and nutrients that nourish the good bacteria you already have.
Included in this pack is our Umeboshi plums and our homemade Raw fermented Sauerkraut, Cistus Tea, Olive Leaf Tea, one Einkorn Sourdough Bread, and one Kamut Sourdough Bread
What Our Diet plan offers:
Our diet plan packs set you up for up to 30 days, depending on the plan you purchase. So, when you start, you’ll have all the gut rejuvenating foods you need!
Our Digestive Pack(s) includes our exclusive:
Japanese Umeboshi Fermented Plums - naturally rich with powerful probiotics that will repopulate good bacteria in the gut which is linked to bloating, pain and inflammation. Its also rich in fiber to promote regularity and healthy elimination. We source our premium quality umeboshi from Japan to ensure
Raw Homemade Sauerkraut - is a probiotic powerhouse, rich in live probiotics and digestive enzymes that help support digestion, improve nutrient absorption, and restore beneficial gut bacteria. Unlike most store-bought sauerkraut, ours is never heated or pasteurized, preserving the beneficial, gut healing enzymes and live cultures. We use the traditional fermentation method. Our Premium Platinum Pack includes both Purple and Green Sauerkraut.
Olive leaf Tea- olive leaf tea is a potent anti-viral anti-microbial and anti-parasitic. Many people with Digestive Illness suffer from parasites and pathogenic bacterial overgrowth in the gut. Olive Leaf helps to get rid of parasites and restore microbial balance in the colon.
Benefits of Olive Leaf Tea:
• Supports immune function
• Assists in maintaining balanced blood sugar
• Aids digestion and provides gentle detox support
Cistus Tea- Cistus tea or Cistus incanus tea is one of the most ancient teas, brewed for centuries in the Mediterranean regions. It was prized for its medicinal properties.
The cistus plant is rich in protective anti-aging antioxidants and can fight against bacterial, viral, and fungal infections. It helps to lower inflammation and battles pathogenic bacteria.
The Breads:
Einkorn Sourdough Bread- Rich in probiotics, our fermentation process supports probiotic growth, contributing to gut repair.
Kamut Sourdough Bread- Kamut is an ancient grain very low in gluten. It is hypoallergenic - compatible with sensitive stomachs.
We grind our flour in house, to ensure every Einkorn bread we bake contains optimal nutrients, enzymes, and fiber.
We only use 3 ingredients, no bromides, preservatives or sugars are added to our bread, to ensure the easiest digestion.
(Optional Add On- If you suffer from loose stool consider our IBS Tea. For Constipation consider our Gut Rejuvenation Tea.)
Included in this Digestive Pack:
1 16oz Jar Purple Fermented Sauerkraut $44.95
1 16oz Jar Green Fermented Sauerkraut $44.95
2 8oz jar Umeboshi Plums $34.95 $70 total
1 Olive Leaf Tea Box (30 day supply) $55
2 Cistus Tea Box (30 day supply) $55 each $110 Total
6 Einkorn Sourdough Bread $22.95 each $138 total
4 Kamut Sourdough Bread $19.95 $80 total
15 Digestive Waters $10 each $150 total
1 Ancient Olive Oil $60 each
1 Purple Sea Moss- Supports Digestive Health & rebuilds the Gut Lining $50 each
$25 Discounted Shipping Included
To find out more about our Gut Transformation Diet plan
Click here to Book a FREE 5 minute Consultation
Read Less
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Cistus Tea: High in Antioxidants that Lower Inflammation, Boosts Immunity and Rejuvenate the Thyroid
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Longjing Tea: Potent Tea for Weight Loss, Diabetes and Detoxification
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Constipation Tea: Alleviates Constipation and Restores Healthy Gut Bacteria
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Weight Loss Tea: Helps Rejuvenate the thyroid and Promotes Weight Loss
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Solomon Seal: Aids in Arthritis Recovery and Helps Strengthen the Lungs
Benefits of Our Healing Teas
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Einkorn is an ancient grain over 3000 years old. It is the oldest form of wheat known to man. Einkorn has been untouched by genetic modification or hybridization and retains its natural integrity, unlike modern wheat.
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Protein Powerhouse : Single Serving of Einkorn Contains 18grams of protein per 100 gramsEinkorn, along with its other virtues, contains 3 to 4 times more Beta-Carotene than our wheat today.
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Rich In Antioxidants Lutein and Zeazathnim- einkorn contains 3 to 4 times more lutein than modern wheats.
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High in Fiber The fiber in einkorn supports a healthy gut microbiome
Benefits of Einkorn
Health Benefits of Our Sourdough Breads:
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Aids Digestion*
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High in Protein*
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Helps Support Healthy Blood Sugar Levels*
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Rich in Probiotics and Enzymes*
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Improved bowel regularity and GI health
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Aids Natural Weight Loss*
joseph's organic bakery
Bread is the Staple of Life and it has been since Biblical times. It's a crucial part of our Bakery to prioritize consumer health and safety by avoiding all dough conditioners, bleaching agents, preservatives, and white or refined flour.
To experience healthy ancient grain bread with absolutely no additives, click here.
Our breads are made the ancient way with only 3 ingredients. Discover why our bread is helping thousands of customers improve their health by watching our amazing testimonials.
FAQs
Do You Ship Nationwide?
Yes we ship Nationwide. We offer Next Day Air or 2 Day Air shipping options or Ground Shipping within Florida.
How Can I Reduce Shipping Costs?
The best way to save on shipping is to order as many breads as possible in one order. The price doesn't increase much per loaf, there's a base starting price for 2 Day Air, beyond that there's not much of a difference in shipping charges between 4 breads or 10-20 breads. So start saving now by ordering 4-12 breads at a time and slice and freeze. The bread will last in the freezer for 4-6 months.
Will the Bread Spoil in Shipping?
We bake the bread fresh for your order, after which UPS or FedEx delivers within 2 Days. If for some reason UPS does not deliver on time, and the bread spoils, we will issue a refund. Just be sure to slice and freeze immediately upon receipt.